The teen years are brutal.

If it’s not mixed signals from their “Always and Forever” first crush, it’s a miscommunication with their bestie- both causing the infamous “My life is over” meltdowns.

But then life throws another wrench at our vulnerable teens…Periods.

And of course, they can’t be typical run-of-the-mill cycles- that’d be too easy. Our teens are forced to suffer through periods with “Sus” symptoms in tow. (That’s totally how you use their slang… right?)

• Bloating- her skinny jean’s worst enemy
• Fatigue- bear in hibernation vibes
• Mood swings- more than her usual angsty moodiness
• Cramps- heating pads and OTC pain meds offer zilch relief
• Intense sugar cravings- the emergency candy bar stash isn’t satisfying the sugar beast
• Acne- any blemish is so “cringe”
• Heavy flow- missing school or other activities she enjoys

If this sounds like your teen’s monthly routine- she’s not alone.

My daughter checked all the boxes and apparently 80-90% of teens experience uncomfortable PMS symptoms.

SIDENOTE: Despite what the OBGYN says, period pains and super heavy flow are NOT normal- just common!

Somehow my resilient teen managed to trudge through the embarrassing bleed throughs, crying over cheesy commercials, and missing the school camping trip she was looking forward to for weeks.

As a parent, I felt helpless as she suffered through this fiasco each month. There had to be a way for this process to run more smoothly.

Then Semaine’s PMS Support stepped on the scene and changed the way she prepared for that one week in her calendar highlighted in red.

How my teen started feeling like her best self during her cycles.

Well, thanks to my daughter’s gym coach-who was very observant of my teen curling up on the bench during gym class each month– she now doesn’t have to miss another round of laps around the hot track. (I doubt my teen sees this as a complete win, but she celebrates the victory when the weekend hits and she trades in her heating pads for a cute party dress.)

The coach suggested Semaine’s PMS Support to make each month easier when Aunt Flo rudely interrupts her life. She even uses it for herself and her own daughter.

After a little research, I found Semaine is all-natural, 100% clean, reduces inflammation, bloating, and mood swings, revives energy (without caffeine), has amazing clinical results, and is gentle on stomachs.

My daughter found relief on her first cycle and she said she’ll never go without it again! (The one time I praised her stubbornness.)

Saved my Teenage daughter.
I purchased these for my daughter…..nothing else has worked for cramps, mood swings & flow. She took 2 at night & 2 in the morning & not only took symptoms down to almost nothing but her flow was almost 1/4 of what it was! These are a godsend!

Alison S

The Method Behind the PMS Crushing Madness

Ever wonder what makes your teens periods so “I can’t even” ?

Here’s a few reasons her period sucks and how Semaine battles back!

1.    Inflammation: (You’ll know their inflammation levels are high if they feel pretty run down right before she starts her period. AKA the “Period Flu”.)

• Semaine’s FAST-acting formula significantly reduces inflammation in the body- naturally! Resulting in lighter and less painful cycles, decreased acne, and bloating.
• The more inflammation your teen has in her body when it’s time for her cycle to return, the worse her PMS symptoms will be.
• Inflammation could stem from food intolerances and unhealthy diets, stress, illnesses, hormone imbalances, or when an egg doesn’t fertilize during ovulation.
• When inflammation is eliminated a whole plethora of PMS symptoms falls away with it– Bloating, mood swings, fatigue, acne, and even headaches!

2.    Lack of Exercise and minimal nutrient intake (Couch potato vibes and junk food overhaul)

• PMS & Period Support promotes energy support and provides important vitamins needed to support female health. (Magnesium, Caffeine-Free Green Tea, and Vitamin D 3) These vital vitamins diminish the grogginess and increase energy levels throughout her cycle.
• PMS Support  also supplies her body with important super vitamins to help her become more active, decrease her sugar cravings, and fill up her social calendar again.

3.    Increased Prostaglandins (The hormone that promotes heavy flow and cramping)

• Semaine reduces inflammation- by using natural ingredients and vitamins such as: Quercetin, Resveratrol, and Magnesium. These super ingredients reduce prostaglandins and give your teen a lighter and less painful period!

Less cramping = less pain and lighter flow!

4. Birth Control (**Surprisingly, 83.7% of teens are on some form of birth control to “manage” PMS.)

• Birth control actually pushes synthetic hormones into our teen’s bodies and disrupts their natural cycles– even if it feels unnatural to them right now.
• Birth control only addresses the symptoms- it does not resolve them. Think of it like substituting soda for water before running a 5K. Same idea, dramatically different results.
• Birth control also has a bad rep for intensifying PMS symptoms and bringing new ones to the scene… um rude.
• Discuss with your doctor before stopping any medication especially if your teen is sexually active.*

Ready to take your teen off the struggle bus with her cycle? PMS & Period Support is ready to flip the script on your teen’s monthly cycle drama– period!

“We had tried EVERYTHING short of putting her on the pill…

I bought this for my daughter as she has terrible cramps that cause her to vomit and miss a day of school once a month. We’ve tried biofeedback, chiropractic care, acupuncture, etc. all with little relief. She took this the DAY she started (not earlier as recommended) and it made enough of a difference for her to not miss the entire school day! THANK YOU FOR THIS PRODUCT!” -Dawn S

With Semaine, periods just suck less.

• Lighter flow → Improved social life
• Less Bloating→More skinny jeans.
• Safe and gentle Anti-Inflammatories→ Happy livers and stomachs.
• Pain & Headache Relief→ Less school absences.
• Mood & Energy Booster→ Less mood swings and lazy days.
• Decreased cramps→ Less heating pads and OTC meds.
• Less Acne → More Confidence.

Have happier periods with Semaine’s PMS support and leave the drama for the reality shows and homecoming week. Snag your first risk-free bottle here.

Clinical trials:

88% of people felt better their first period using PMS & Period Support.

73% reported fewer mood swings.

83% felt fewer cramps

92% experienced less bloating

Additional perks:

• Take as needed–When her moods start to shift or the cramping comes on.
• Safe to take with birth control for sexually-active teens.
• Plant-based, natural, celiac safe, and vegan friendly.
• Convenient ways to buy– Available online or OTC at your local Walgreens.
• 100% happiness guaranteed, FREE shipping, easy subscription options

Help your teen feel as vibrant as she truly is every day of the month!

Are you ready to transform the way your teen experiences periods while giving them more energy and fewer mood swings?

Grab your first risk-free bottle of PMS & Period Support today for better periods they don’t have to think twice about! (Or miss biology class over.)

Use code PMSFREE to get 20% off.

SEMAINE’s got your back– and your uterus!