Ever had a day– or 7– where you just felt off?
A few caked-on dishes in the sink and socks on the floor– right beside the hamper– makes you Hulk out on anyone standing in your path. Leaving you feeling like you’ve lost control over your life and sanity again.
You replay the day trying to see how you got to this “Who have I become?” moment.
It could be because you’ve had zero energy or focus lately– even with that extra cup of coffee. Or because your skinny jeans felt extra skinny today… and now you’re switching out your killer date night outfit for comfy sweats.
You glance at the calendar and roll your eyes.
Oh yeah, PMS– That’s why.
Guilt washes over you. Because now your crew feels forced to walk on eggshells the rest of the day.

Try not to be so hard on yourself. Because you’re not alone– and your squad is super forgiving. I’m sure they are heading to the store to buy you a pint of chocolate ice cream now.
But what gives?
Your OBGYN promised these troublesome symptoms would reside within 3-6 months of starting birth control- which now feels like an eternity. With a few months still left to go, you’re not sure if your body or sanity can handle the fatigue, mood swings, or anxiety any longer.
Are you in the same sinking PMS ship as we were?
- You’re only taking birth control for PMS relief, but it now feels like there is no relief in sight.
- You’re sick of taking a daily birth control and are now experiencing additional unwanted side-effects.
- Your family is really annoyed with you crying over soda commercials. (To be fair, puppies are adorable.)
Yeah, we needed a life raft tossed our way and fast. So we ate a few pints of ice cream to chill out and then got work to find the best all-natural solution.
And we found it – if works for you like it does for our team here, then it will change your life.
SEMAINE is different from your standard birth control when it comes to PMS, and we can prove it!
It’s all-natural, science-backed, fast acting, and has ZERO BS– bad stuff.
#MotherNatureApproved
Are the Small Perks Of Birth Control Worth the Large Risks?
Do you hate your daily birth control, but hate your PMS symptoms more?
As women we are genetically programmed to have a monthly cycle. But we aren’t required to put up with the bothersome symptoms.
There’s an estimated 150 million women and teens currently on birth control. And the majority of those use birth control soley for PMS and hormonal relief.
OBGYN’s have pushed birth control for decades. Unfortunately, they tend to gloss over the troublesome side effects and risks that come with the script. Whether they were trying to prevent pregnancies or reduce PMS symptoms, birth control has been the “Go-to” for all our hormone issues. (PCOS, endometriosis, pelvic pain, irregular or heavy cycles, PMS, and more.)
So you give this “cure-all” pill a try– but your body still doesn’t quite feel in sync. The only help our doctor offers is a new form of birth control to try or a pep talk….which sounds a lot like, “It’s normal and will get better with time.”
SIDENOTE: PMS pain is NOT normal– just common.
Honestly, the swollen breasts, weight fluctuations, mood swings, hair loss, depression, and bloating (just to name a few) are not worth putting up with for 3-6 months while you cross your fingers hoping it will even work.
Dr. Gersh, an OBGYN with over 21 years experience, states, “The true nature and impact of birth control pills is very concerning and prevents me from prescribing them in good conscience. All women should come to grips with the sad reality that this rampantly prescribed group of drugs can be harmful, and therefore unacceptable.”
Birth control can lead to serious long term side-effects such as:
- Increased risk of cervical and breast cancers, heart attacks and strokes
- Migraines
- Higher blood pressure
- Gall bladder disease
- Infertility
- Blood clots
- Benign liver tumors
- Decreased bone density
- Yeast overgrowth and infection
Yeah, we didn’t dig that list either. So we did something about it! (SPOILER ALERT– it’s called PMS & Period Support from SEMAINE.)
Finally, A Truly All-Natural Supplement for Better Periods– Without The Fake Stuff.

When you take birth control, you’re actually pushing synthetic hormones into your body and disrupting your natural cycles.
Sure, these phony hormones can impersonate your real hormones and even attach to their receptors, like a key fitting into a lock, but they can’t open the door fully. Meaning, you won’t have a truly natural cycle or feel at the top of your game.
I think we can all agree life is chaotic enough without hormones throwing ragers in your body…
Keep in mind that whether you’re trying to decrease cramps, get more energy, reduce bloating, or tame your raging mood swings**– birth control only addresses the symptoms– does NOT resolve them.**
Not Every Natural Supplement is The Same.
If getting off birth control isn’t an option right now. That’s okay! But if you’re looking to improve your PMS symptoms naturally, it’s important to note that most supplements may make taking birth control a little redundant.
Other natural options like vitex and chasteberry aren’t birth control friendly. They actually lessen the ovulation-inhibiting effects of birth control. Meaning you’re way more likely to get pregnant with these options.
SEMAINE is different. It’s the first all-natural PMS support supplement that is birth control friendly.

It’s Not Just PMS– It’s Inflammation.
Here’s a super helpful tip we weren’t taught in health class:
Painful PMS symptoms are actually linked to inflammation within the body.
Even if you’re generally healthy– inflammation is unavoidable.
Simply put, when the body ovulates it lowers its defenses for the possibility of egg fertilization– Weekend at Bernie’s vibes. Since a fertilized egg contains 50% foreign DNA, your body would see the foreign cells as an invader,so itrelaxes its defense protocols.
If the egg isn’t fertilized and you’re not pregnant, your immune system then cranks up and clears out the uterine lining. Hopping into “This is Sparta!” mode to catch up. But in return it also increases inflammation in your body– leading to “the period flu”. (Feeling down or flu-like before your cycle begins)
In a nutshell: The more inflammation you have in your body —> the worse your PMS symptoms will be.
Help Out Your Cycle By Reducing Inflammation:
- Balance your diet– cut out excessive junk food.
- Get plenty of rest.
- Drink lots of water to flush out toxins.
- Exercise.
- Manage stress.
- Limit alcohol and smoking.
- Take PMS & Period Support

Can I Really Feel My Best On My Period Without Birth Control – Naturally?
DEFINITELY!
SEMAINE is an all-natural hormone supplement brand designed with your nitty-gritty hormone problems in mind. (Sister established. Body and PMS approved.)
Sisters, Lauren and Catherine, both suffered from endometriosis in their early teen years. (OUCH!) They quickly learned that women’s health and PMS pain were not being taken seriously.
“Our doctors thought we were being dramatic about our PMS symptoms… but needing to take so much Ibuprofen that your stomach is permanently weakened is not dramatic. It’s problematic.”- Lauren, CEO of Semaine
Fed up with the run-of-the-mill treatment options, the sister powerhouse set out to find a truly natural way to treat and relieve PMS symptoms giving women their lives back– every day of the month!
That’s when PMS & Period Support strutted onto the scene!
This inflammation butt-kicking, take-as-you-need supplement is designed to give you your best period yet– naturally!
SEMAINE uses only plant-based ingredients gentle enough to not upset even the most sensitive stomachs, while powerful enough to completely transform periods.
With the help of Lauren’s husband Matt– the scientist guy with a cool mustache– the trio were able to offer a safe and science-backed solution, addressing the root problem vs sticking a bandaid on it.
The science in a nutshell?
When inflammation is eliminated a whole plethora of PMS symptoms falls away with it. (Bloating, mood swings, fatigue, acne, and even headaches!)
See What PMS & Period Support Can Do For Your Period:
- Less Bloating→More skinny jeans and little black dresses.
- Safe and gentle Anti-Inflammatories→ Happy livers and stomachs.
- Pain & Headache Relief→ Less OTC pain relief.
- Mood & Energy Booster→ Less mood swings and daining days.
- Decreased cramps→ Less heating pads.
- Less Acne → More Confidence.
PMS & Period Support is a revolutionary formula that provides rapid relief for PMS.
Because our supplement helps the body respond to inflammation, this means it is fast acting. (Nobody has the time to wait 3-6 months!)
Clinical trial With Semaine:
- 88% of people felt better their first period.
- 73% reported fewer mood swings.
- 83% felt fewer cramps
- 92% experienced less bloating

Additional perks:
- Take as needed– like OTC pain relievers. When your mood starts to shift or the cramping starts to come on, begin taking PMS & Period Support.
- Safe to take with birth control (Only PMS support of its kind.)
- Plant-based, natural, celiac safe, and vegan friendly.
- Gentle formula for sensitive stomachs.
- Clean and sustainable ingredients.
- Convenient ways to buy– Available online or OTC at your local Walgreens.
- 100% happiness guarantee, FREE shipping, easy subscription options.
SEMAINE targets and eliminates inflammation– without messing with your hormones in any way shape or form. (Life is already crazy enough!)
What Makes Semaine’s Ingredients A Safe Choice For Me?
Cath, Semaine Co-Founder
We may never know what was really in that vending machine sandwich we downed as we rushed off to a meeting… But fortunately, here at SEMAINE we are completely transparent about our ingredients.
With SEMAINE, you never have to wonder what’s packing into their tiny powerhouse capsules.
The Semaine team spends hundreds of hours pouring over clinical trial data, working to understand the science behind the solutions and which plant extracts to use for their products. (Because your body and well-being matters!)
Their rigorous testing program checks over raw materials multiple times. They go into a capsule (to test for things like heavy metals, pesticides and gluten), and then everything is tested again once the capsules are made. (Yeah, the Semaine team is pretty thorough…)

There is natural, and then there is truly natural.
Which one do you trust going into your body?
We can kick fake hormones and synthetics to the curb and embrace natural supplements Mother Nature would approve of, no matter what stage of your you’re on in your hormone journey.
Are you ready to transform the way you experience periods while having more energy and fewer mood swings?
Grab your first risk-free bottle of PMS & Period Support today for better periods your don’t have to think twice about! (Or miss work and a hot date over.)
Use code SMARTY100 to get 20% off.
SEMAINE’s got your back– and your uterus!
Good vibes and great periods!

